The easiest way in the world to stop procrastinating
March 13, 2008 by Kim
I warn you – this is going to sound silly. But so many people have very reluctantly admitted how well this works that I’m pretty sure I’m on the right track. Here goes:
If you’re procrastinating over something, start the very first, small thing. And only the first thing.
- If it’s a report, write the first sentance (”This report descibes my industry placement at PCs R Us.”).
- If it’s a presentation, prepare the first few words (”Hi, my name is Kim.”).
- If it’s a programme, write the first part of the header ( /* foo.php written by Kim 12/3/2008 */ ).
That’s all. Honest.
Why this works:
1. Once you’ve written the first bit, chances are you’ll start thinking about the next bit, then the next bit, and before you know you’ve done a whole lot of it.
2.It’s much easier to start a very small task (one sentance), than a large and undefined task (writing a whole report).
3. Psychologically, you’re giving yourself an easy “win”. If you write just one sentance, you’ve done what you promised. You can then shut down the document and go play World of Warcraft, feeling good about yourself. This makes it easier to start again next time.
Of course, this technique only helps you overcome procrastination, not finish the whole task on time. Next time you’ll have to do the second small task
So - what are you waiting for?
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